A movie can transport us back to a lost moment in time or can remind us of a loved one. Movies have the power to give people strength during difficult times, and they can serve as do-it-yourself manuals to carry people through life. In this fun book, the authors suggest answers to everyday challenges taken from movies throughout history. For example, a fear of commitment might lead one to watch Breakfast at Tiffany's, or if one is experiencing a mid-life crisis, American Beauty might be the movie to turn to.