Are you interested in learning some easy but effective techniques to reduce stress and anxienty? if yes, this is the right book for you!Reiki is a form of therapy that promotes healing and balance in life. Reiki tries to improve or increase the flow of positive energy through the use of energy that flows from the hands of the practitioner. There is a total of three levels of study in Reiki, which provide the foundation for understanding its healing energy and how it is applied as a therapy for yourself and others. The power of Reiki develops over time. For each level of Reiki, the student develops a deeper understanding and connection with universal energy. Reiki provides a gentle, relaxing therapy that gives relief during difficult experiences patients may undergo in hospitals and clinics. Reiki is also beneficial for people who may not have a specific condition or medical issue but would like to experience a general sense of relaxation and peace.Most people experience stress regularly, which often becomes chronic, even when we are unaware of it. Reiki also shows other benefits that will be discussed inside the book. This guide covers: Origin and Principles of ReikiBenefits of Reiki MeditationReiki Healing TechniquesActivate your Energy and Develop your Empathic SkillsBreathing techniques to reduce stress and anxietyHow to Practice Reiki on yourself....and much more!!Reiki is entirely risk-free and does not cause any harm nor side effects to the person receiving treatment. Even people who may be skeptical at first will give it a try because there is nothing to lose.