The Eggplant is a low calorie vegetable that provides a large amount of nutrients and also fiber for the body; the eggplant is also known as Aubergine.At the sound of "Eggplant", lot of us already zero our minds to a large and dark purpled vegetable, let's also bear in mind that the same eggplant can vary in color and sizes, whether it be oblong, long and thin or color white to green, it doesn't stop it from being an Eggplant.This book is going to base its focus on the nutritional value, health benefits and meals that can be prepared with the Eggplant.