If you've recently ended a toxic relationship with someone with narcissistic traits, you're likely dealing with plenty of hurt and confusion.In this book, you will discover how to: -Fundamentals of recovery from narcissistic abuse-Developing emotional intelligence after narcissistic abuse-Why mindfulness can help transmute old belief patterns-A handful of tools to deal with the after effects of NPD abuse-How to reset your boundaries- Why recovering can be hard-How to use empathy and communication to salvage and enhance your relationship-Effective exercises for self-growthand much more!