As people start improving their posture, they may gain a greater awareness of their bodies. A person may begin noticing when their muscles feel tense and become more attuned to misalignments in various areas. Over time, the body will learn to correct bad posture naturally. This book may give you: Reverse Bad Posture Exercises To The Rescue: Strategies To Relief Pain Pain Treatment: Depth Specific Exercises To Help Maintain Correct Posture Shoulder Pain Treatment: Get Rid Of Pain By Your Habit And Action