If you're looking for ways to help you achieve peace and tranquility in the hustle and bustle of daily life, this full-color, decorative calendar is for you. The Mindful Moments 2023 Calendar is full of insightful wisdom, interesting facts, inspirational quotes, and practical exercises to guide you on your journey of mindful meditation. Let go of all the stress and negativity so you can be fully present in the now. This calendar is also available in the mini day-to-day format. Other features include: 5.25" x 5.25" page sizeRecyclable plastic-free easel back for desk or tabletop displayPrinted on FSC-certified paper soy-based inkFull-color tear-off pagesBack of pages are blank for notes or shopping listsDay/date reference on each pageCombined weekend pagesOfficial major world holidays and observances