A meal planner is a useful tool in a house that caters to more than one person, especially large families. It helps you plan what to cook without scrambling for something to whip up at the last minute. In a 6 x 9 portable size, it also helps with grocery shopping and can easily be carried in a purse.Why you need a meal planner journalIt helps to avoid "impulse buys" at the grocery store.You actually use items from the pantry.Meal planning means more home cooked meals and less of the fattening fast food which is good for diet watchers.Improved health and an increase in healthy and fresh ingredients.This weekly meal planner is useful for meeting individual dietary requirements and can be used by vegans and vegetariansKids don't fight about what they are going to eat and everything is knownIt leads to an increase in free time and money.Everyone in the family can sit down together and pick what days to eat something that they like. This food planner notebook allows you to plan out what you are going to do for the entire weeks' worth of food.Product Details53 Week Food Planner & Grocery list NotebookWeekly Meal Planner 6 inches By 9 Inches Paperback CoverSpace for Notes