Running Log Book - Daily Training Log, Dot Grid Planner & Gratitude Journal with PromptsThis log book will help you keep track of your daily and weekly running exercise. It has a simple layout, daily gratitude journal and dot grid planner included.Interior: Track distance, time, route, pace, how I felt/notesDaily gratitude journal: Today I'm grateful for... 18x dot grid blank pages for planningPaperback, matte cover finishSmall size 6"x9," 120 pagesGreat gift idea for runners on any occasion. Order today!