60 Days Personal Food Journal, Fitness Diary/Exercise Log Book with Daily GratitudeHave control over your weight and health with this gorgeous journal. This is a small travel notebook 6"x9," easy to carry it around with you everywhere.Features: Track breakfast, lunch, dinner and snack Track Calories for each meal and add them up at the end of the dayTrack exercise/activity, cravings/responseTrack water intakeSomething to make tomorrow betterThree things I'm grateful for todayMy happiness levelMake a great gift idea for family and friends on any occasion. Order today!